The Tsum Valley and Manaslu Circuit Trek is widely regarded as one of Nepal’s most rewarding long-distance trekking journeys. Combining the spiritual seclusion of Tsum Valley with the dramatic alpine landscapes of theManaslu Circuit, this trek offers an experience that is both culturally profound and geographically diverse. Far from crowded trails, it unfolds through ancient villages, sacred monasteries, high Himalayan passes, and some of the most pristine mountain scenery in the country.
This trek appeals to trekkers who value authenticity—those seeking raw landscapes, deep-rooted Himalayan culture, and a sense of exploration that feels increasingly rare. Located in the remote Gorkha district, the route circles Mount Manaslu (8,163 m), the world’s eighth-highest peak, while extending northward into the hidden valley of Tsum, known locally as Beyul Kyimolung, the “Valley of Happiness.”
Unlike mainstream trekking routes, this journey remains protected by restricted-area regulations, which has helped preserve its cultural and environmental integrity. The trek stands out for three defining reasons:
Trekkers often compare this route with classics like the Everest Base Camp Trek or the Annapurna Circuit Trek, yet the Manaslu–Tsum region feels notably quieter and more intimate.
Tsum Valley is one of Nepal’s most culturally preserved Himalayan regions. The people, known as Tsumbas, trace their ancestry and traditions directly to Tibet. Daily life revolves around monasteries, seasonal agriculture, and religious festivals.
Key cultural highlights include:
For trekkers interested in Himalayan culture, this experience rivals journeys such as the Upper Mustang Trek and the Upper Dolpo Trek.
From subtropical river valleys to glaciated high passes, the Manaslu–Tsum trek showcases Nepal’s full ecological range. The scenery evolves continuously:
Crossing the Larkya La Pass is often cited as one of the most scenic high passes in Nepal, comparable in grandeur to viewpoints on the Everest Three Passes Trek.
The Tsum Valley and Manaslu Circuit Trek is considered moderate to challenging. While no technical climbing is required, several factors influence the difficulty:
Previous trekking experience is highly recommended. Trekkers who have completed routes like the Langtang Valley Trek or the Annapurna Base Camp Trek often find this trek a natural next step.
Proper acclimatization is essential for a safe and enjoyable trek. The itinerary naturally allows gradual ascent, especially with extended time in Tsum Valley and villages like Sama Gaon.
Key safety considerations include:
Compared to busier routes such as the Gokyo Lakes Trek, rescue services here are more limited, making preparation and experienced support essential.
The best times to undertake the Tsum Valley and Manaslu Circuit Trek are:
Winter trekking is possible for well-prepared trekkers, while monsoon months are generally avoided due to landslides and reduced visibility.
This trek passes through restricted regions, requiring special permits issued by the Government of Nepal. These regulations limit independent trekking and help preserve the region’s culture and environment.
Travelers accustomed to open routes like the Mardi Himal Trek should note that guided trekking is mandatory here.
Accommodation consists primarily of locally operated teahouses. While simple, they provide warmth, meals, and a chance to interact with local families.
Meals typically include:
Compared to commercialized trails such as the Ghorepani Poon Hill Trek, facilities here are more basic but deeply authentic.
The trek lies within the Manaslu Conservation Area, home to diverse wildlife including blue sheep, Himalayan thar, musk deer, and occasionally snow leopards.
The conservation approach here is similar to protected regions like theKanchenjunga Base Camp Trek, emphasizing low-impact tourism and community stewardship.
The Tsum Valley and Manaslu Circuit Trek is ideal for:
Those new to trekking may prefer preparatory routes such as the Helambu Trek or theTamang Heritage Trail.
Traveling in remote Himalayan regions carries responsibility. Trekkers are encouraged to:
This philosophy aligns closely with trekking ethics followed on routes like the Rolwaling Valley Trek and the Makalu Base Camp Trek.
While iconic treks like the Island Peak Climbing or the Dhaulagiri Circuit Trek focus on mountaineering challenges, the Manaslu–Tsum trek balances physical endurance with cultural depth.
It is less crowded than Everest, more remote than Annapurna, and culturally richer than many alpine-only routes.
The Tsum Valley and Manaslu Circuit Trek is not simply a walk through mountains—it is a journey into one of the last intact Himalayan cultural landscapes. Every step reveals layers of history, spirituality, and natural grandeur that few trekkers ever witness.
For those seeking an immersive Himalayan experience defined by silence, tradition, and towering peaks, this trek stands among Nepal’s finest long-distance adventures, rivaling and often surpassing more famous routes in depth and authenticity.
If your goal is to experience the Himalayas as they once were—wild, sacred, and profoundly moving—this journey through Tsum Valley and around Manaslu delivers exactly that.
Best Manaslu Trekking Blogs to Read Before You Go
Discover essential insights, tips, and firsthand stories from experienced trekkers in these top Manaslu trekking blogs—perfect for planning your adventure to the world's highest peak.
Manaslu Trek: Off-the-Beaten-Path Nepal Adventure
Manaslu Circuit Trekking Guide: Budget, Costs & Success Tips
Manaslu Circuit Trek 2025: A Beginner’s Guide to Nepal’s Hidden Gem
Top Best Manaslu Region Trekking Trips for 2024/2025 Adventures
Unveiling the Mystique of the Manaslu and Tsum Valley Trek
Manaslu Circuit Trek: A Tapestry of Heights, Landscapes, and Cultures
What to Pack for Trekking in Nepal: The Ultimate Checklist
Pokhara Perfection: Stunning Lakeside Views and Mountain Hikes
The Ultimate Guide to Trekking in Nepal’s Off the Beaten Path Routes
Top Seasons for Trekking and Tours in Nepal
Nepal’s Wilderness Awaits: Top Treks for Nature Lovers
The Best Treks in Nepal from September to November
Which Trek Is Right for You: Annapurna Circuit or Manaslu Circuit?
Top Trekking Packages for 2025/2026
Mountaineering and Trekking Expeditions in Nepal 2024/25
Toilet facilities in trekking areas in Nepal
Top Ten Trekking Areas in Nepal: A Journey Through the Himalayas
Exploring the Top Trekking Destinations in Nepal: A Guide to Unforgettable Adventures
Exploring Nepal: Adventure Travel, Tours, Treks & Trips 2024/2025
The Magic of Trekking in the Himalayas: A Journey to Remember
Mode of Trekking: In best available Lodges and Guest-Houses on treks.
Trekking Grade: Moderate to Adventurous with steep ups and downhill.
Area of Trekking: Far North Mid-West, from Gorkha to Manang districts.
Highest points: On top Larke-La Pass 5,106 m /16,752 feet high.
People and culture: Populated by high Manaslu native the Tsumbas, Gurung and Manang tribes of strong Tibetan origin, interwoven to Buddhism religion and cultures.
Trekking duration: 19 Nights and 20 Days (with drives both ways).
Total Trip: 23 Nights / 24 Days from arrival to main departures.
Best Seasons: The best seasons are spring and autumn/fall, the springtime begins from March to May, and autumn from September to November.
The best time is late spring from April and May when the days a fine, and clear for views and pleasant walks. Enough sunlight hours, however, can get cloudy in the late afternoon, with chances of rain and snow sometimes. Higher above from Deng till Dharapani villages, morning and late afternoon, including night time, will be cold.
The next best season is autumn/fall from September to October when days are crystal clear with full of sunshine. But shorter days hours due to autumn and sunlight hours, much cold morning and night time. Expect snowfall sometime around the higher region, November is good but most villagers migrate to low warm areas to escape the winter cold. Most lodges will be closed for winter from November onwards till mid-March around the high / peak trekking season.
On arrival at Kathmandu, Nepal International Airport our guide and staff will receives you with traditional welcome. After knowing the staff of Himalayan Forever Treks, a short drive to your hotels. Located in the heart of a city within an exciting Thamel area, an interesting place where most good hotels and restaurants situated. Reaching at the hotel, check your lovely rooms, after getting refreshed join in for group briefing. Provided by your guide or Group Leader, offers useful and important information of the trek, hotels and local lodge.
Trekking Preparation Day is spent before the trek to ensure everything is ready. It includes a trek briefing, gear check, permit preparation, and final packing. This day helps you stay safe, confident, and fully prepared for an enjoyable trekking adventure in the Himalayas
An interesting overland journey to Nepal Mid-Western Nepal, the drive leads on the main highway for some hours. Then our route diverts heading towards Gorkha district, reaching the mid-hills and down to low warm farm country.
After an exciting journey reaching Arughat town and then on dirt tracks to Machha Khola for overnight stop. A small farm village slowly turning into a town due to the construction of motorable road.
After a long drive from Kathmandu, having a pleasant overnight in a nice local lodge at Machha Khola farm village. A long day walk but interesting, after breakfast, start the first day trek heading north. Follow the Buri-Gandaki River for some hours, as the trail leads through spread-out farm villages. Entering a serene forest of Sal and pine trees to a small settlement of Tatopani, a place with natural Hot-spring. Having short refreshing break continue walk past Khorla Besi village.
The trail leads on steep uphill for few hour, reaching Jagat a nice large village with mixed race of hill tribes. Check into a nice lodge for overnight stop after a long days walk, with time to browse and observe the village life. The villagers of both Hindu and Buddhism religions and cultures.
From Jagat morning walk follows to a short climb into a forest of pines trees and bamboo grooves. As trail heads higher air gets cooler facing lovely scenery of landscapes, then reach another lovely farm village at Philim.
A possible lunch stop time permitting, from Philim on the high trail overlooking grand views of beautiful green hills. After few hours of steady walk reaching our overnight halt at , Lokpa a small farm village with nice simple lodges.
Morning enjoy the surrounding landscapes views and of distant peaks, from Lokpa enter the former forbidden country of Tsum. The valley of Happiness as described since ancient times by great Buddhist Gurus. Morning walk leads to a narrow river gorge and then down for a short while. The climb starts with steep up entering a cool forest lined with rhododendron and pine trees.
The walk continues past smaller farm villages with some gradual up as the path heads east above a stream. Then slowly the walk ends on reaching the first inner village of Tsum at Chumling overnight stop.
Enjoying the first pleasant overnight around Tsum areas, morning after breakfast start the day walk heading east. The trail follows through a nice tidy farm terraces and villages, overlooking views of Ganesh, Sringi and Manaslu Himal.
Slowly the trail leads down to cross a bridge above Smatiking Khola / stream to Chokanparo for overnight stop. A nice moderate farm village amidst stunning views of surrounding landscapes and snow-capped peaks. After getting organized in a small simple lodge, enjoy the afternoon exploring the village of impressive Buddhism culture. The native of Tsum valley are known as the Tsumbas people of strong Tibetan origin.
The morning begins facing grand views of dramatic landscapes, the walk follows on gradual winding path. As walk leads within inner areas of Tsum Valley to Nile nice village en route Mu Gompa. Today’s walk is not far from overnight village at
Nile, as it includes short side trip to a cave of 11th saint Millerepa. A great guru of Tibet who stayed and meditated for a year. An interesting high spot to experience Tibetan Buddhism and culture. As well overlooking spectacular views of
surrounding high snow peaks. After an exciting morning hike continue walk to join the main trail to Nile, the last permanent lovely village before Mu Gompa.
Today, adventure leads to our main first highlight of the trip to remote isolated area at Mu Gompa. Staying overnight in Nile, as the lodge accommodation is Spartan with small simple guest house and lack of good comfort.
The walk follows to gradual climb reaching dry and windswept country, similar to Tibetan landscapes. Enjoying views of White Mountain range along the walks to reach Mu Gompa, after few hours of good hike. After a refreshing rest, enjoy
visit of the monastery interior and surrounding on the highest spot before Larke-
La Pass.
Mu Gompa the oldest monastery of Tsum, treasures ancient relics with idols of Lord Buddha, and famous saints, Gurus. Explore around Mu Gompa with short visit to Dhephu Doma Gompa time permitting, a nunnery with dozen of Buddhist Nuns. After an interesting time at Mu Gompa, head back to Nile for overnight stop, on achieving our first highlight of the adventure.
After an exciting moment at Nile and hike to Mu Gompa, our second part of the adventure begins to Manaslu valley. Return journey to Chumling, heading south to cross a bridge, as walk leads past Chokanparo village with downhill to join on main trail to Chumling for last overnight stop around Tsum Valley area.
Morning walk begins heading back to Lokpa, starting the morning with gradual ups and down. The walk continues heading further down on leaving Tsum valley outskirts. As walk follows with short descend past Domje then reach Deng village for overnight stop.
From Lokpa, back into forested ridge lined with tall rhododendron, pine, and fir trees. A slow and steady downhill to Bhi Bazaar, situated near the riverside, after a pleasant stop. The walk continues heading towards farm areas with nice cultivated terraces of millets and barley and then reaching Namrung. After checking into the best available lodge, enjoy the grand views of Mt. Manaslu North Face with an array of peaks.
After an enjoyable overnight stop at Namrung village, start the morning with steep climb into dense forested trail above Buri-Gandaki River. The walk follows short down with more ups and on winding path past few small settlements with shops smaller tea-houses. Slowly the day completes reaching a nice village at Lo-Gaon, offers many good lodges. Located beneath majestic North Face of Mt. Manaslu facing views of Sringi and Boudha Himal.
A charming village to explore with an old monastery of great cultural, religious interest worth a visit.
From Lo-Gaon onwards enter the scenic Upper Manaslu valley, the trail follows through several smaller settlements. Walking past summer camp of cattle herder beneath the mighty Mt. Manaslu and adjoining peaks. The walk is pleasant with slow rise in altitude, overlooking fabulous views of peaks on both side of the valley. The trek continues on gradual ups to Sama-Gaon, a lovely large village with nice lodges for overnights stops. Sama Gaon the major village around Upper Manaslu, the main route to Manaslu base camp. As well to the border of Tibet and towards Dharmasala and Larke-La Pass.
At Sama-Gaon rest day for acclimatization before heading towards our final highlight of the adventure. A perfect place and altitude to have leisure time for short hike to view-points. Enjoy a short day hike on route to Manaslu base camp where beautiful glacial pond called Birendra Tal situated. Rest of the day explore the village of immense Buddhism culture.
After a pleasant rest day at Sama-Gaon, leaving the lovely village on windswept high terrain. Walk leads to Samdo the last village of Gorkha and Manaslu valley,the trail follows on gradual ups. Enjoy the grand beautiful views of snow-clad peaks, as walk continues, a short steep climb leads to Samdo village.Located on a wide small plateau, a moderate size settlement of more than forty houses for near two hundred inhabitants.
Morning, on leaving the last Samdo village of Gorkha and Upper Manaslu valley, walk leads on a wide river valley. Overlooking views of giant snow peaks with Mt. Manaslu also called Kutang in native language of Tibetan origin language.
The trail follows to cross few streams and then reaching Dharmasala or Larke Phedi. Which means the base of a hill or pass, the name Dharmasala for rest house or shelter for travelers. After checking into simple room, having lunch afternoon free for short walk, and preparations for early morning climb to cross Larke-La pass towards Manang areas.
Start the day, early morning having breakfast, and carrying packed lunch for the long hours. From Larke Phedi the path leads to steep climb over moraine of rocks and boulders, following north of Larke glacier. Facing view of Cho Danda and Larke Peak.
Slowly the undulating climb reaches on top of Larke-La Pass, the highest point of the adventure. The pass is festooned with thousands of Buddhist colorful prayer flags and rock cairns as a marker of Larke-La top. Although a strenuous climb rewards you with glorious morning views of surrounding Himalayan range. Includes views of Larke Peak, Himlung, Cheo Himal, Kang Guru and Annapurna-II includes all of Manaslu Himal range.
From the top enter the Manang district, a long descend past a small settlement of Tambuche. Finally the downhill ends reaching the bottom of Larke-La other side base at 3,900 m. From the bottom few hour walk brings you at Bhimphedi also called Bhimthang for overnight stop after a long day walks.
Bhimthang a lovely spot, amidst a green wide meadow surrounded by tall trees of rhododendron-pines and oaks. This nice settlement provides good lodges and food menu to enjoy after a vigorous walks of the day.
From Bhimphedi or Bhimthang, a short and pleasant day walk heading downhill as altitude decrease. The trail leads into dense tree lines with few small climb but more or less downhill to reach Gho for overnight stop. Gho a small settlement with few nice lodges, situated in the midst of lovely woodland.
After a pleasant overnight halt at Gho, enjoy the last day trek of the adventure, heading down to Dharapani village. An exciting leisure walk to Tilje, a nice village, located on the shelf of Marsyangdi River. At Tilje for refreshing break or for lunch stop, from Tilje a short climb to cross a bridge towards Dharapani. Enjoy the last overnight stop at Dharapani village, located on motorable road Which is also on route of famous and popular Annapurna Circuit trek. At Dharapani transfer into a nice lodge, the accommodation are much better standard than other previous overnights.
Start early morning for a long interesting drive to Kathmandu, an exciting journey following the Marsyangdi River downstream. Reaching low warm farm villages of Syange and Bulbule to Bhesisar a big town, headquarter of Lamjung district.
From here either transfer to another vehicles or carry on chartered four-wheel drive, heading on the good highway. As drive follows through several town and villages, then uphill to enter the Kathmandu valley and city area.
Finally the long drive ends reaching Kathmandu and back to your hotel by evening or late afternoon.
Last day in Nepal and at Kathmandu, get ready for final departure as per your international flight time. Himalayan Forever Trek guide and staff transfer you to the airport. Bidding farewell to the guide and staff as you depart for homeward bound flight, after a wonderful experience and adventure on Tsum Valley and Manaslu Circuit Trekking.
The Tsum Valley and Manaslu Circuit Trek require special permits due to their restricted access areas. A Restricted Area Permit (RAP) and a Manaslu Conservation Area Permit (MCAP) are mandatory. These permits are obtained through registered trekking agencies like Himalayan Forever and require a valid passport, trekking itinerary, and passport-sized photos. These permits help manage the number of visitors and preserve the natural and cultural heritage of the region.
The journey typically begins with a scenic drive from Kathmandu to Soti Khola, the starting point of the trek. Alternatively, a flight to the town of Pokhara followed by a road trip to Soti Khola is another option. During the trek, transportation mainly involves hiking on well-defined trails, crossing suspension bridges over rivers, and ascending through picturesque landscapes.
The Tsum Valley and Manaslu Circuit Trek is a rewarding journey that spans approximately 18-20 days, encompassing both remote valleys and high mountain passes. The weather in this region varies significantly with altitude and season. The best times to undertake this trek are spring (March to May) and autumn (September to November) when the weather is stable, skies are clear, and the views of the Himalayan peaks are stunning.
Similar to the Everest Base Camp trek, the Tsum Valley and Manaslu Circuit Trek are best done during the spring and autumn seasons. These months offer favorable weather conditions, minimal precipitation, and comfortable temperatures for trekking through diverse landscapes.
Himalayan Forever's team for the Tsum Valley and Manaslu Circuit Trek consists of experienced guides and support staff who are intimately familiar with the route, local customs, and traditions. They ensure a safe and enriching trekking experience by providing guidance, assistance, and sharing their knowledge of the region throughout the journey.
The trek typically commences from Soti Khola, following the Budhi Gandaki River gorge through lush forests and terraced fields. As the trail ascends, it passes through quaint villages inhabited by diverse ethnic groups like Gurungs, Magars, and Tamangs, offering glimpses into their unique cultures and lifestyles.
The trek culminates with a crossing of the Larkya La Pass (5,160 meters), offering panoramic views of the Manaslu range and surrounding peaks. Descending from the pass, the trail leads trekkers through alpine meadows, rhododendron forests, and traditional villages before concluding in the town of Besisahar. From there, a drive back to Kathmandu completes the journey.
Due to the high-altitude nature of the trek, acclimatization is crucial. Trekkers should adhere to the guidance of their trekking guides, maintain a steady pace, and stay hydrated throughout the journey. It's advisable to have comprehensive travel insurance covering trekking activities and emergency evacuations.
Himalayan Forever stands out for its commitment to sustainable tourism practices, safety standards, and client satisfaction. With personalized itineraries, experienced guides, and a deep respect for local cultures and environments, Himalayan Forever ensures that trekkers have a memorable and responsible adventure in the Tsum Valley and Manaslu Circuit.
The Tsum Valley and Manaslu Circuit Trek offer a unique blend of natural beauty, cultural richness, and challenging terrain. Highlights include exploring the sacred Tsum Valley, encountering ancient monasteries like Mu Gompa, interacting with hospitable locals, and crossing the formidable Larkya La Pass with its breathtaking vistas. This trek provides an immersive experience in a less-visited region of Nepal, away from the crowds, and amidst pristine landscapes.
What kind of accommodation is available during the trek?
Accommodation ranges from basic tea houses in remote villages to comfortable lodges in more developed areas along the route.
Are meals included during the trek?
Yes, three meals a day (breakfast, lunch, and dinner) are provided. Meals typically consist of local Nepali and Tibetan dishes served at the tea houses.
Is there mobile network coverage on the trekking route?
Mobile network coverage is limited and varies along the trekking route. It's advisable to inform family and friends beforehand about potential communication challenges.
What level of fitness is required for the Tsum Valley and Manaslu Circuit Trek?
Participants should have a good level of physical fitness and stamina to trek for several hours each day over varied terrain and high altitudes.
The detailed description of the Tsum Valley and Manaslu Circuit Trek provides prospective trekkers with comprehensive information about permits, transportation, trip details, and what to expect with Himalayan Forever, ensuring a well-prepared and enriching adventure in the Himalayas.
Trekking through Tsum Valley was like discovering a hidden paradise. The untouched beauty of the landscapes, the ancient monasteries, and the warm hospitality of the locals made every moment enchanting. A trek off the beaten path, offering a truly unique experience.
The Manaslu Circuit is a trek of grandeur. Towering peaks, challenging passes, and diverse ecosystems kept me captivated. The close encounters with local culture were heartwarming, and the panoramic views of Manaslu and surrounding peaks were simply awe-inspiring.
Combining the Annapurna and Tsum Valley treks was a stroke of genius. From the lush forests of Annapurna to the serene landscapes of Tsum, every day brought a new surprise. The contrast in scenery and culture made this trek an absolute standout.
For those seeking solitude amidst nature, the Tsum Valley and Manaslu Circuit Trek is a dream come true. The remote trails, the absence of crowds, and the spiritual aura of Tsum left me feeling refreshed and connected to the essence of the Himalayas.
The Manaslu region is a living museum of Nepalese culture, and Tsum Valley is its crown jewel. The warm smiles of locals, their traditional rituals, and the chance to witness ancient traditions made this trek not just a physical journey but a cultural immersion.
Just back from the 18-day Tsum Valley and Manaslu Circuit with Himalayan Forever. Words can't do it justice. The landscapes shifted from lush forests to towering, snow-capped peaks around every corner. Crossing the Larkya La Pass was a tough but incredible achievement. Our guide, Ramesh, was a legend—knowledgeable, patient, and kept us safe and laughing. The cultural immersion in the Tsum Valley monasteries felt privileged and genuine. If you're looking for a challenging, off-the-beaten-path adventure, this is it. Himalayan Forever handled everything flawlessly.
Himalayan Forever delivered a perfect adventure. The Manaslu Circuit trek itself is stunning, but adding the Tsum Valley made it unique. We visited ancient monasteries few tourists see. The team was exceptional; porters were strong and cheerful, cooks made surprisingly good cakes at high altitude! The Larkya La crossing was demanding but the sense of accomplishment was huge. Everything was well-organized, from permits to cozy teahouses. Felt safe and supported the whole time. An authentic Himalayan experience, highly recommend this company.
As a seasoned hiker, I chose this trek for the challenge and remoteness. Himalayan Forever met the brief perfectly. Logistics were seamless, letting me focus on the hiking. The Tsum Valley detour is a must—its seclusion and Tibetan culture are hauntingly beautiful. The pass crossing is no joke; prepare for a long, cold day, but the views are your reward. Our guide's deep local knowledge added so much context. A physically demanding but immensely rewarding trek with a top-notch operator.
This trek was more than a hike; it was a journey for the soul. The peace in Tsum Valley, the prayer flags fluttering in the wind, the kindness of locals—it stays with you. Himalayan Forever fostered these moments. They connected us with communities respectfully. The Manaslu Circuit scenery is raw and powerful. Yes, some days were tough on the legs, but my spirit felt lighter every day. A special thanks to guide Karma for sharing his stories. Unforgettable.
Incredible trip! The organization by Himalayan Forever was flawless—permits, transport, accommodation all sorted. This let us fully immerse in the trek. The diversity is astounding: one day you're in subtropical valleys, the next among Himalayan giants. The Larkya La summit day is intense but absolutely worth it. The team was fantastic, especially our lead guide. His attention to detail and care for the group was evident. A first-class operation for a world-class trek
Having trekked in Nepal before, I can say Himalayan Forever stands out. Their commitment to responsible tourism is clear. In Tsum Valley, they ensured our visit benefited local monasteries. The guides are genuinely passionate, not just doing a job. The trek itself is magnificent—Manaslu up close is awe-inspiring. The food was great, and the gear (like sleeping bags) was high-quality. Felt very well looked after from start to finish
If you want to escape the Annapurna and Everest crowds, this is the trek. The sense of solitude on the Manaslu Circuit, especially in Tsum Valley, is priceless. Himalayan Forever are experts here. Their relationships with teahouse owners meant we got the best rooms and warmest welcomes. The trek is challenging but doable for anyone with good fitness. The landscapes are constantly changing and always dramatic. A true adventure.
The Tsum Valley portion alone is worth the trip. The access to ancient Buddhist culture felt incredibly privileged. Himalayan Forever handled these visits with great respect. The Manaslu Circuit then offers the physical challenge and epic mountain scenery. The team was wonderful—always encouraging. A well-paced itinerary that allowed proper acclimatization. Came home with amazing photos and even better memories
Excellent trek with a very professional company. The Himalayan Forever team was attentive, from the initial booking queries to the final goodbye. The guides were skilled and safety-conscious, particularly during the Larkya La pass crossing. The mix of culture in Tsum and nature on the Circuit is perfect. Felt I got a complete Nepalese trekking experience. Wouldn't hesitate to recommend them.
Just wow. The Manaslu region is breathtaking. Every day offered a new, stunning vista. Himalayan Forever made the journey smooth and enjoyable. The porters are superhuman, and the guides felt like friends by the end. Sharing laughs in teahouses after a long day's hike is a special memory. A physically demanding but utterly magical experience. Thank you
A fantastic, well-organized trek. Himalayan Forever took care of every detail. The Tsum Valley is a hidden gem, and the Manaslu views are unforgettable. The guides were knowledgeable and the group atmosphere was great. A challenging but incredibly rewarding adventure.
This trek showcases the best of Nepal: incredible mountains, rich culture, and warm people. Himalayan Forever orchestrates it perfectly. The sense of achievement after Larkya La is immense. A must-do for avid trekkers seeking something less trodden.
Himalayan Forever exceeded our expectations. The trek was challenging but the support was outstanding. The Tsum Valley was a spiritual highlight, and the mountain scenery was beyond words. An unforgettable journey with a fantastic company
From the lush lowlands to the high passes, every day was an adventure. Himalayan Forever provided impeccable service. The guides were like family, and the views of Manaslu were surreal. A life-changing experience.
Booking the combined Tsum Valley and Manaslu Circuit trek with Himalayan Forever was the best decision. It felt like two incredible journeys in one. The spiritual calm of Tsum Valley's ancient villages contrasted perfectly with the raw, powerful landscapes of the Circuit. Our guide, Santosh, had answers for every question about the geology, culture, and even the local wildlife. The Larkya La pass day was strenuous, but the preparation and pacing from the team made it achievable. The entire operation felt professional yet personal. A deeply satisfying adventure for both the heart and the legs.
From the first email to the airport drop-off, Himalayan Forever provided a seamless experience. The pre-trip information was thorough, and every detail on the ground was handled. The trek itself is a masterpiece of Nepal's diversity. We loved the hidden valleys and roaring rivers of the Tsum Valley section before tackling the epic Manaslu vistas. The team's attention to safety, especially with daily health checks, was reassuring. This trek is for those who love walking amidst grandeur without the crowds. A top-tier company delivering a top-tier adventure.
This journey with Himalayan Forever was transformative. It wasn't just about the hiking (which was challenging and beautiful), but about the human connections. Sharing a meal with a local family in Chhekampar, laughing with our porters over cards, and learning about Tibetan Buddhism from our guide—these moments were priceless. The landscapes, from rice paddies to glacial moraines, are unforgettable. If you want a trek that engages your mind and soul as much as your body, look no further. The team handles the logistics so you can absorb every moment.
Be prepared for long days and some steep climbs, but every bit of effort is rewarded tenfold with the views. Himalayan Forever set a perfect pace for acclimatization. Crossing the Larkya La at sunrise was a highlight I'll never forget. The Tsum Valley felt like stepping back in time. What impressed me most was the crew's dedication. Even on the coldest morning, we were greeted with hot tea and smiles. This trek pushes you, but with this supportive team, you'll surprise yourself. A genuinely epic Himalayan experience
The cultural depth of Tsum Valley, with its mani walls and gompas, combined with the sheer scale of the Manaslu massif, creates an unbeatable combination. Himalayan Forever's strength is their local team. Our guide Mingma was not just a leader but a storyteller, bringing the landscape and its history to life. The lodges were better than expected, and the food was plentiful and tasty. Everything ran like clockwork. For a trek that offers more than just photos, but real insight, this is the one.
If you dislike crowded trails, this is your trek. The Manaslu Circuit and Tsum Valley still offer a sense of pristine discovery. We often walked for hours meeting only locals. Himalayan Forever are true area specialists. They knew every tea house owner and the best spots for a quiet break. The itinerary is well-planned to allow you to soak in the solitude. The mountains are dramatic, the air is clean, and the experience is authentic. A fantastic journey into the quieter heart of the Himalayas.
Himalayan Forever runs like a well-oiled machine, but one with a big heart. The logistics were impeccable—bags were always where they needed to be, and meals were on time. Yet, the team's personal care is what stood out. They remembered how everyone took their tea and celebrated our small victories. The trek is no walk in the park; some days are tough. But feeling so supported made all the difference. The Tsum Valley is magical, and the pass crossing is a day you'll proudly remember.
I had high expectations for this famed trek, and Himalayan Forever helped exceed them. The addition of Tsum Valley makes it special. The sense of remoteness and culture there is profound. The guides were adept at managing different hiking paces within our group, ensuring no one felt rushed or left behind. The scenery on the Manaslu Circuit is constantly shifting and always breathtaking. I felt safe, valued, and thoroughly enriched by the entire experience. A first-class operation from start to finish.
This trek perfectly balanced physical challenge with moments of pure wonder. Yes, your legs will feel it, but your eyes and soul will be fed daily. Himalayan Forever's planning meant we had comfortable stops and good acclimatization. The Larkya La pass day was an adventure in itself—icy paths, thin air, and then that incredible panoramic reward. Coming down into the Tsum Valley afterwards felt like entering a secret, peaceful world. A fantastic itinerary executed by a very capable and friendly company
The landscapes on this trek are simply unforgettable. Each valley more beautiful than the last, with Manaslu dominating the skyline. Himalayan Forever provided impeccable service. The guides were knowledgeable and vigilant about our well-being. The porters, true heroes, carried our loads with smiles. The Tsum Valley extension is an absolute must; its serene atmosphere is a trekker's dream. I cannot recommend this trek or this company highly enough. They deliver a professional, safe, and utterly memorable Himalayan adventure.
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Manaslu region is slowly gaining popular, every villages offers best lodge accommodation. Only at Dharmasala the lodge accommodation are simple and basic, with common bath and toilets. As well around Tsum Valley villages, but slowly the standard of lodge facilities are getting better due to interest of trekkers.
But all lodges restaurants provides comprehensive food menu to choose from, with options for overnight accommodations from budget, moderate to standard rooms. Trekkers can enjoy having rooms with attached bath / toilets, or using common bathe and toilets around big villages and at Dharapani village.
Foods are served in a large warm dining room, the foods served as per the menu from Continental, Chinese, Indian, Tibetan and Nepali. Some lodge restaurants also serves fresh homemade bakeries products.
The most famous and popular is Nepali Dal / Bhat (boiled or steam rice, served with various lentil soups, vegetable or meat mild curry, includes pickles of choice).
Yes, trekkers need special permits for the Tsum Valley and Manaslu region. These include the Manaslu Restricted Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP).
Mobile networks may have limited coverage, especially in remote areas. Internet facilities are available in some teahouses, but the connection may be slow.
Tsum Valley is an interesting remote and far-flung country close to Tibet, where visitors can experience walking on exciting windswept raw terrain.
Enjoying glamorous scenery of beautiful landscapes of wide valley, deep gorges and views of massif North Mid-West Himalayan peaks. The heritage and cultures are impressive with traditional villages to observe and explore.
Quite different and strange for some trekkers, at the end feels glad and worth visiting the wild country of remote Tsum Valley. Loaded with awesome views of snow peaks, lovely villages enriched with beautiful cultures. As well the warm hospitality of Tsumbas the native of Tsum.
The trek overall is not too tough or difficult, the trail is well defined leading to strenuous ups facing with great views. The rise in altitude makes the walk tiring and tough. But taking slowly and having rest will overcome the difficultness as well stopping to enjoy the surrounding views.
For several reasons the Upper Manaslu & Tsum Valley from Jagat village onwards (Day 04) remains as restricted area. Due to its close border with Tibet-China, the other reason is to preserve its pristine country with limited number of trekkers.Where individual / solo trekkers are not allowed has to travel with minimum of 2-3 pax, using the service of a Government Registrated guide and porters.
The Tsum Valley and Manaslu Circuit Trek is a remote and culturally rich trek in the Gorkha district of Nepal. It takes you through the pristine Tsum Valley and around the eighth highest mountain in the world, Mount Manaslu.
The trek typically takes around 17-21 days, depending on the chosen route, acclimatization days, and individual trekker's pace.
The Tsum Valley is known for its unique Tibetan culture, monasteries, and friendly locals. The Manaslu region offers a mix of Hindu and Tibetan Buddhist cultures.
Yes, there are side trips like the Tsum Valley Exploration and Pungen Gumpa side trip, providing additional cultural experiences.
Prioritize cardiovascular fitness, endurance, and altitude acclimatization. Invest in suitable gear and clothing for varying weather conditions.
Respect local customs and nature. Avoid littering, use teahouse facilities responsibly, and carry out all waste.
The Larkya La Pass is the highest point, standing at an elevation of approximately 5,160 meters (16,930 feet).
Every villages and settlements have hydroelectricity or solar power, where trekkers can charge electronic items. A fee is charged for each gadgets as per hour basis, the price differs from one place to another.
Yes, it's strongly recommended to have travel insurance that covers high-altitude trekking and emergency evacuations.
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,450 |
| 2 - 4 | $1,190 |
| 5 - 7 | $1,150 |
| 8 - 12 | $1,100 |
| 13 - 20 | $1,050 |
| No of people | Price per person |
|---|---|
| 1 - 1 | $1,400 |
| 2 - 4 | $1,175 |
| 5 - 8 | $1,150 |
| 9 - 14 | $1,125 |
| 15 - 20 | $1,100 |
| No of people | Price per person |
|---|---|
| 1 - 1 | $900 |
| 2 - 4 | $775 |
| 5 - 9 | $750 |
| 10 - 12 | $725 |
| 13 - 20 | $700 |
