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Tsum Valley and Manaslu Circuit Trek

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Manaslu Circuit Trek - Himalayan Forever
Days
22
Save
US$ 125
Limited offer
From US$ 1,900
US$ 1,775
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
No of peoplePrice per person
1 - 1$1,900
2 - 4$1,775
6 - 8$1,750
10 - 12$1,725
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Max. Elevation
5106 m / 16751 ft
Group size
Min 2
Level
Moderate
Transportation
All ground transportation as per itinerary
Best Season
Sept, Oct, Nov, March, April, May
Starts at / Ends at
Kathmandu / Kathmandu
Accomodation
3*** Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
Breakfast in Kathmandu and all meals during the trek
Trip Route
Kathmandu - Machha Khola - Jagat - Lokpa - Chumling - Chokanparo - Nile - Chumling - Lokpa - Namrung - Lo gaon - Samdo - Dharmasala - Bhimphedi - Gho - Dharapani - Kathmandu

Highlights

  • Adventure to the hidden valley of happiness of Tsum, the wonderland.
  • Glorious scenery from start to the end of the trekking around Manaslu region.
  • Explore the forgotten country of Tsum, and enjoy its ancient cultural heritage.
  • An exciting walks around both beautiful areas of Manaslu with scenic Tsum valley.
  • Walking into lovely traditional villages in the shade of mighty Himalayan peaks.
  • Encounter the ancient Tibetan Buddhist culture of the Tsum Valley, with its traditional villages, monasteries, and hospitable locals.
  • Challenge yourself with the crossing of Larke Pass, a high mountain pass at an altitude of over 5,100 meters (16,700 feet), offering breathtaking panoramas of the Himalayas.

Overview

TSUM VALLEY and MANASLU CIRCUIT TREKKING adventure around the hidden valley of happiness in Tsum with high Larke-La’ 

Tsum Valley and Manaslu Circuit Trekking is a marvelous combination of exploring both the scenic and cultural country of the remote Gorkha district.
Himalayan Forever Treks presents an exciting wonderful adventure, where trekkers can enjoy both areas of the high Manaslu Himalayan range.
Walking from North-East to the far west of Gorkha and Manaslu region, facing ever-present views of Nepal's Mid-West Himalayan peaks. From Ganesh Himal to Annapurna Himalayas, including all of Manaslu peaks in the close harmony of local immense ancient cultures. 

Tsum Valley and Manaslu Circuit Trekking are within the forbidden and restricted areas. Which was open for outside visitors from 2007 A.D. onwards and Upper Manaslu in 1992. Where all trekkers require special permits to enter the secluded and far-flung country of the Tsum and Manaslu valleys.

The first part of the adventure follows the same main trail of the Manaslu Circuit to Lokpa village. The starting point and entrance to the beautiful and hidden Tsum Valley, where the mystical and hidden country is located.

Entering the remote valley of happiness which is also known as Beyul Kyimolung, the name comes from the ancient Tibetan language. As well described by 8th Century famous saint Padmasambhava or Guru Rinpoche, on his way to Tibet.

The scenic and culturally rich country, and the least ventured land beyond Ganesh and Manaslu Himalayas. At one time a busy gateway to Tibet, where a caravan of Yaks and mules passed through this virgin country. Which was also a main 
Trans Himalaya Salt Trade Route between the Nepal and Tibet.
Most northern parts of Tsum valley are an extension of the vast plateau of Tibet bounded by the high Himalayan peaks. The walk follows through the lovely traditional villages of Chumling, Chokanparo, and Nile towards our first highlight destination at Mu Gompa. An amazing place to explore and experience well hidden behind the massif peaks of Ganesh Himal. Overlooking exceptional scenery of dramatic landscapes of towering mountains and deep valleys, enclosed within tiers of rugged rolling hills. Enjoy visiting the Tsum Valley of Happiness exploring the last villages Nile and the meditation caves of 11th Century saint Millerepa.

Walk towards the remote and isolated settlement at Mu Gompa, on the highest point at 3,700 m, before Manaslu valley. The oldest monastery built around 400 years ago, treasures important religious relics with a life-sized statue of Avalokiteshwara. The God of Compassion includes idols of Tara and Guru Padmasambhava with grand views of Ganesh Himal and the peaks of Tibet.

Return journey on the same scenic trail to Lokpa, and then on the main route of theManaslu circuit reaching Lo-Gaon. From Lo village onwards within the high Manaslu beautiful valley overlooking towering peaks of the Manaslu Himalaya range. 

The trail leads to gradual uphill walks with a touch of high altitude reaching the main village of Sama-Gaon. Having a rest day to explore its picturesque viewpoints in the harmony of local interesting and impressive Buddhism cultures.

Slowly the adventure heads towards the end of Manaslu valley past the last village of Samdo to Dharmasala. Located at the bottom of the high Larke-La pass, the next early morning a big climb to the top of Larke-La. Stand on the highest spot of the adventure at 5,106 m high facing a spectacular panorama of the mountain range.

From the pass adorned with thousands of colorful Buddhist prayer flags a long undulating descent to Bhimphedi / Bhimthang. A beautiful settlement amidst a lovely forest of rhododendron and pine tree lined with prayer monuments.

Finally, our adventurous walks come to an end, following downhill towards Manang areas at Tilje and Dharapani villages. Spending the last overnight in the comfort of a nice lovely lodge, situated on the famous and popular Annapurna Circuit trail.

Completing the great walks with a pleasant and wonderful time at Dharapani, a long exciting drive brings you to Kathmandu. After a most mesmerizing adventure of a lifetime experience on the Tsum Valley & Manaslu Circuit Trek.

Overview of Tsum Valley and Manaslu Circuit Trek
The Tsum Valley and Manaslu Circuit Trek combine to create an unforgettable journey through some of the most remote and pristine landscapes in the Himalayas. Trekkers are treated to breathtaking mountain vistas, tranquil valleys, and cultural encounters with the indigenous people of the region. From exploring ancient monasteries in Tsum Valley to crossing the formidable Larkya La Pass on the Manaslu Circuit, every step of this trek is filled with adventure, discovery, and awe-inspiring beauty.

Why Manaslu Circuit and Tsum Valley Trek?
The Manaslu Circuit and Tsum Valley Trek offer trekkers a unique opportunity to explore remote and pristine landscapes in the Himalayas while immersing themselves in the rich culture and heritage of the region. This trek combines the natural beauty of the Manaslu Conservation Area with the cultural treasures of Tsum Valley, providing a diverse and rewarding experience for adventurers seeking an off-the-beaten-path adventure.

How difficult is Manaslu Circuit trek?
The Manaslu Circuit trek is considered challenging, requiring trekkers to be in good physical condition and possess prior hiking experience. The trail traverses rugged terrain, including steep ascents and descents, high mountain passes, and narrow paths along precipitous cliffs. Additionally, trekkers must contend with altitude gain as they ascend to the highest point of the trek, Larkya La Pass, at an elevation of 5,160 meters (16,929 feet).

How long is Tsum Valley trek?
The Tsum Valley trek typically takes around 10 to 14 days to complete, depending on the chosen itinerary and trekking pace. The trail covers a distance of approximately 100 kilometers (62 miles) through the remote Tsum Valley, allowing trekkers to immerse themselves in the tranquil surroundings and explore ancient monasteries, traditional villages, and pristine natural landscapes.

Is Manaslu Circuit trek safe?
While trekking in any remote mountainous region involves inherent risks, the Manaslu Circuit trek is generally considered safe for trekkers who adhere to proper safety precautions and follow the guidance of experienced guides. However, trekkers should be prepared for unpredictable weather conditions, altitude-related challenges, and potential hazards such as landslides and avalanches, particularly during the monsoon season.

How much is the permit for Tsum Valley?
The permit fee for Tsum Valley varies depending on the season and nationality of the trekker. As of the latest information available, the restricted area permit for Tsum Valley costs USD 40 per person per week during the peak season (September to November) and USD 30 per person per week during the off-peak season (December to August).

Is Manaslu harder than Everest?
Comparing the difficulty of the Manaslu Circuit trek to Everest Base Camp trek depends on various factors such as altitude, terrain, and personal fitness levels. While the Everest Base Camp trek is more popular and well-established, the Manaslu Circuit trek is considered more challenging due to its remote location, rugged terrain, and higher altitude gains. Ultimately, both treks offer unique challenges and rewards, catering to different preferences and skill levels.

Benefits of trekking with Himalayan Forever Treks
Trekking with Himalayan Forever Treks provides numerous benefits for adventurers embarking on the Manaslu Circuit and Tsum Valley Trek. As a reputable and experienced trekking company based in Nepal, Himalayan Forever Treks offers professional guides, personalized itineraries, and exceptional customer service, ensuring a safe, enjoyable, and memorable trekking experience for every client. Additionally, trekking with a local operator like Himalayan Forever Treks supports sustainable tourism practices and contributes to the local economy and community development in rural Himalayan regions.

Manaslu Circuit And Tsum Valley Trek Route

The Manaslu Circuit and Tsum Valley Trek weave through some of the most awe-inspiring landscapes in Nepal. The journey starts in the subtropical foothills, ascends through lush forests, and eventually reveals the stark beauty of alpine terrain. Trekkers traverse remote villages, monasteries, and the iconic Larke Pass, offering an immersive experience in the heart of the Manaslu region.

Best Time For Manaslu Circuit Tsum Valley Trek

Choosing the optimal time for the Manaslu Circuit and Tsum Valley Trek is crucial for a rewarding experience. The best seasons are spring (March to May) and autumn (September to November), offering stable weather, clear skies, and breathtaking views. During these periods, the trail comes alive with vibrant rhododendron blooms and provides ideal trekking conditions.

Benefits of Trekking with Discovery World Trekking

Trekking with Discovery World Trekking enhances the entire experience. The company's seasoned guides, well-planned itineraries, and commitment to sustainable and responsible tourism set them apart. With a focus on safety and personalized service, trekkers can navigate the challenging terrains of Manaslu and Tsum Valley with confidence and ease.

Preparation for Manaslu Tsum Valley Trek in Nepal

Preparation is key for the Manaslu Tsum Valley Trek. Adequate physical fitness, acclimatization, and proper gear are essential. Discovery World Trekking provides detailed pre-departure information, ensuring trekkers are well-equipped and mentally prepared for the adventure ahead. Attention to these details ensures a smoother and more enjoyable trekking experience.

Manaslu Tsum Valley Trek Comprehensive

Beyond the mesmerizing landscapes, the Manaslu Tsum Valley Trek offers a profound cultural journey. Trekkers encounter the unique culture and traditions of the Tsum Valley, home to the Tsumbas, a culturally distinct ethnic group. The ancient monasteries, chortens, and warm hospitality add depth to the trek, creating lasting memories.

What is so special about Manaslu Circuit and Tsum Valley Trek?

The Manaslu Circuit and Tsum Valley Trek stand out as an off-the-beaten-path marvel. Unlike the more popular trekking routes, this journey provides a sense of solitude and tranquility. The untouched beauty of the landscapes, coupled with the cultural richness of Tsum Valley, makes it a truly special and unique trekking experience.

Manaslu Tsum Valley Trek Experience

The trekking experience in Manaslu and Tsum Valley is nothing short of magical. The ever-changing scenery, from terraced fields to high mountain deserts, captivates trekkers at every turn. The challenging yet rewarding trails lead to breathtaking viewpoints, allowing trekkers to witness the grandeur of Manaslu and surrounding peaks.

The Manaslu Circuit and Tsum Valley Trek offer a perfect blend of natural beauty, cultural exploration, and adventure. Whether you're navigating the challenging Larke Pass or immersing yourself in the rich traditions of Tsum Valley, every step is a revelation. With Discovery World Trekking as your guide, this journey becomes not just a trek but a life-changing experience.

Important Note

Mode of Trekking: In best available Lodges and Guest-Houses on treks.
Trekking Grade: Moderate to Adventurous with steep ups and downhill.
Area of Trekking: Far North Mid-West, from Gorkha to Manang districts.
Highest points: On top Larke-La Pass 5,106 m /16,752 feet high.                                           
People and culture: Populated by high Manaslu native the Tsumbas, Gurung and Manang tribes of strong Tibetan origin, interwoven to Buddhism religion and cultures.
Trekking duration: 19 Nights and 20 Days (with drives both ways).
Total Trip: 23 Nights / 24 Days from arrival to main departures.
Best Seasons: The best seasons are spring and autumn/fall, the springtime begins from March to May, and autumn from September to November. 
The best time is late spring from April and May when the days a fine, and clear for views and pleasant walks. Enough sunlight hours, however, can get cloudy in the late afternoon, with chances of rain and snow sometimes. Higher above from Deng till Dharapani villages, morning and late afternoon, including night time, will be cold.
The next best season is autumn/fall from September to October when days are crystal clear with full of sunshine. But shorter days hours due to autumn and sunlight hours, much cold morning and night time. Expect snowfall sometime around the higher region, November is good but most villagers migrate to low warm areas to escape the winter cold. Most lodges will be closed for winter from November onwards till mid-March around the high / peak trekking season.

Trip Itinerary

On arrival at Kathmandu, Nepal International Airport our guide and staff will receives you with traditional welcome. After knowing the staff of Himalayan Forever Treks, a short drive to your hotels. Located in the heart of a city within an exciting Thamel area, an interesting place where most good hotels and restaurants situated. Reaching at the hotel, check your lovely rooms, after getting refreshed join in for group briefing. Provided by your guide or Group Leader, offers useful and important information of the trek, hotels and local lodge. 

Tsum Valley and Manaslu Circuit Trek

Max. altitude

1,320m / 4,331 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Hotel
Tsum Valley and Manaslu Circuit Trek

Meals

Welcome Dinner
In Kathmandu with sightseeing tour and trek preparation.

Morning after breakfast, our city and cultural guide receives you at the hotel for exciting tour. The drive leads in the heart of Kathmandu city, where interesting historical Durbar Square / Palace Courtyard located. The right spot to observe Nepalese cultures. Tour of ancient monuments listed in UNESCO World Heritage Sites, next tour takes you to old Swyambhunath Stupa of more than 2,600 years history.  A Buddhist monument situated on a hillock west of Kathmandu city outskirt, the famous landmark of the country. From here back to hotel, afternoon at leisure and preparation for Tsum Valley & Manaslu Circuit trek.

Kathmandu Durbar Square:

Located at the heart of the city, Kathmandu Durbar Square serves as a living museum of Nepal's royal history. Surrounded by ancient palaces, courtyards, and temples, the square boasts a captivating blend of Malla and Shah architecture. The Hanuman Dhoka Palace, with its intricately carved wooden windows and doors, stands as a testament to the city's regal past.

The Kumari Ghar, an integral part of the square, is the residence of the Kumari, a young living goddess revered by locals. Visitors may catch a glimpse of her during scheduled appearances, adding an air of mystique to the historical ambiance. The square's narrow alleys are lined with hidden courtyards, shrines, and bustling vendors, creating a vibrant atmosphere that reflects the cultural richness of Kathmandu.

Pashupati Nath:

A short distance from the city center lies Pashupati Nath, a revered Hindu temple dedicated to Lord Shiva. Situated on the banks of the Bagmati River, the temple complex exudes spirituality and tranquility. The main temple, adorned with intricate wood carvings and golden spires, attracts pilgrims and tourists alike.

The eastern bank of the Bagmati River provides a vantage point for observing the religious rituals and ceremonies performed by devotees. The site is also home to wandering sadhus, adding to the spiritual aura. Pashupati Nath not only serves as a religious center but also showcases Nepal's architectural heritage through ancient statues, shrines, and ghats along the river.

Boudha:

Heading northeast, the journey culminates at Boudha, home to the majestic Boudha Stupa. This UNESCO World Heritage Site stands as a profound symbol of Buddhism. The colossal white dome, adorned with the Buddha's all-seeing eyes, creates a serene and contemplative atmosphere.

Surrounding the stupa is a bustling market where vendors offer an array of Tibetan artifacts, prayer flags, and traditional handicrafts. The rhythmic chants of prayers, the spinning of prayer wheels, and the fluttering of colorful flags contribute to the spiritual ambiance. Pilgrims circumambulate the stupa, engaging in prayer and ritual, while nearby monasteries house monks immersed in their daily practices.

As the day progresses, the stupa is illuminated, casting a peaceful glow that enhances the spiritual experience. Boudha encapsulates the essence of Buddhist culture and serves as a haven for those seeking a connection to Nepal's spiritual roots.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

1,320m / 4,331 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Hotel
Tsum Valley and Manaslu Circuit Trek

Meals

Breakfast

An interesting overland journey to Nepal Mid-Western Nepal, the drive leads on the main highway for some hours. Then our route diverts heading towards Gorkha district, reaching the mid-hills and down to low warm farm country.

After an exciting journey reaching Arughat town and then on dirt tracks to Machha Khola for overnight stop. A small farm village slowly turning into a town due to the construction of motorable road.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

900m / 2,953 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

After a long drive from Kathmandu, having a pleasant overnight in a nice local lodge at Machha Khola farm village. A long day walk but interesting, after breakfast, start the first day trek heading north. Follow the Buri-Gandaki River for some hours, as the trail leads through spread-out farm villages. Entering a serene forest of Sal and pine trees to a small settlement of Tatopani, a place with natural Hot-spring. Having short refreshing break continue walk past Khorla Besi village.

The trail leads on steep uphill for few hour, reaching Jagat a nice large village with mixed race of hill tribes. Check into a nice lodge for overnight stop after a long days walk, with time to browse and observe the village life. The villagers of both Hindu and Buddhism religions and cultures.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

1,340m / 4,396 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

From Jagat morning walk follows to a short climb into a forest of pines trees and bamboo grooves. As trail heads higher air gets cooler facing lovely scenery of landscapes, then reach another lovely farm village at Philim.

A possible lunch stop time permitting, from Philim on the high trail overlooking grand views of beautiful green hills. After few hours of steady walk reaching our overnight halt at , Lokpa  a small farm village with nice simple lodges.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

2,240m / 7,349 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Morning enjoy the surrounding landscapes views and of distant peaks, from Lokpa enter the former forbidden country of Tsum. The valley of Happiness as described since ancient times by great Buddhist Gurus. Morning walk leads to a narrow river gorge and then down for a short while. The climb starts with steep up entering a cool forest lined with rhododendron and pine trees. 

The walk continues past smaller farm villages with some gradual up as the path heads east above a stream. Then slowly the walk ends on reaching the first inner village of Tsum at Chumling overnight stop.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

2,386m / 7,828 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Enjoying the first pleasant overnight around Tsum areas, morning after breakfast start the day walk heading east. The trail follows through a nice tidy farm terraces and villages, overlooking views of Ganesh, Sringi and Manaslu Himal.

Slowly the trail leads down to cross a bridge above Smatiking Khola / stream to Chokanparo for overnight stop. A nice moderate farm village amidst stunning views of surrounding landscapes and snow-capped peaks. After getting organized in a small simple lodge, enjoy the afternoon exploring the village of impressive Buddhism culture. The native of Tsum valley are known as the Tsumbas people of strong Tibetan origin.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,010m / 9,875 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

The morning begins facing grand views of dramatic landscapes, the walk follows on gradual winding path. As walk leads within inner areas of Tsum Valley to Nile nice village en route Mu Gompa. Today’s walk is not far from overnight village at 

Nile, as it includes short side trip to a cave of 11th saint Millerepa. A great guru of Tibet who stayed and meditated for a year. An interesting high spot to experience Tibetan Buddhism and culture. As well overlooking spectacular views of 

surrounding high snow peaks. After an exciting morning hike continue walk to join the main trail to Nile, the last permanent lovely village before Mu Gompa.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,361m / 11,027 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Today, adventure leads to our main first highlight of the trip to remote isolated area at Mu Gompa. Staying overnight in Nile, as the lodge accommodation is Spartan with small simple guest house and lack of good comfort.

The walk follows to gradual climb reaching dry and windswept country, similar to Tibetan landscapes. Enjoying views of White Mountain range along the walks to reach Mu Gompa, after few hours of good hike. After a refreshing rest, enjoy

visit of the monastery interior and surrounding on the highest spot before Larke-

La Pass.

Mu Gompa the oldest monastery of Tsum, treasures ancient relics with idols of Lord Buddha, and famous saints, Gurus. Explore around Mu Gompa with short visit to Dhephu Doma Gompa time permitting, a nunnery with dozen of Buddhist Nuns. After an interesting time at Mu Gompa, head back to Nile for overnight stop, on achieving our first highlight of the adventure.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,700m / 12,139 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

After an exciting moment at Nile and hike to Mu Gompa, our second part of the adventure begins to Manaslu valley. Return journey to Chumling, heading south to cross a bridge, as walk leads past Chokanparo village with downhill to join on main trail to Chumling for last overnight stop around Tsum Valley area.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

2,386m / 7,828 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Morning walk begins heading back to Lokpa, starting the morning with gradual ups and down. The walk continues heading further down on leaving Tsum valley outskirts. As walk follows with short descend past Domje then reach Deng village for overnight stop.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

1,860m / 6,102 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

From Lokpa, back into forested ridge lined with tall rhododendron, pine, and fir trees. A slow and steady downhill to Bhi Bazaar, situated near the riverside, after a pleasant stop. The walk continues heading towards farm areas with nice cultivated terraces of millets and barley and then reaching Namrung. After checking into the best available lodge, enjoy the grand views of Mt. Manaslu North Face with an array of peaks.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

2,630m / 8,629 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

After an enjoyable overnight stop at Namrung village, start the morning with steep climb into dense forested trail above Buri-Gandaki River. The walk follows short down with more ups and on winding path past few small settlements with shops smaller tea-houses. Slowly the day completes reaching a nice village at Lo-Gaon, offers many good lodges. Located beneath majestic North Face of Mt. Manaslu facing views of Sringi and Boudha Himal.

A charming village to explore with an old monastery of great cultural, religious interest worth a visit.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,180m / 10,433 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

From Lo-Gaon onwards enter the scenic Upper Manaslu valley, the trail follows through several smaller settlements. Walking past summer camp of cattle herder beneath the mighty Mt. Manaslu and adjoining peaks. The walk is pleasant with slow rise in altitude, overlooking fabulous views of peaks on both side of the valley. The trek continues on gradual ups to Sama-Gaon, a lovely large village with nice lodges for overnights stops. Sama Gaon the major village around Upper Manaslu, the main route to Manaslu base camp. As well to the border of Tibet and towards Dharmasala and Larke-La Pass.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,500m / 11,483 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

At Sama-Gaon rest day for acclimatization before heading towards our final highlight of the adventure. A perfect place and altitude to have leisure time for short hike to view-points. Enjoy a short day hike on route to Manaslu base camp where beautiful glacial pond called Birendra Tal situated. Rest of the day explore the village of immense Buddhism culture.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,500m / 11,483 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

After a pleasant rest day at Sama-Gaon, leaving the lovely village on windswept high terrain. Walk leads to Samdo the last village of Gorkha and Manaslu valley,the trail follows on gradual ups. Enjoy the grand beautiful views of snow-clad peaks, as walk continues, a short steep climb leads to Samdo village.Located on a wide small plateau, a moderate size settlement of more than forty houses for near two hundred inhabitants.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

3,690m / 12,106 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Morning, on leaving the last Samdo village of Gorkha and Upper Manaslu valley, walk leads on a wide river valley. Overlooking views of giant snow peaks with Mt. Manaslu also called Kutang in native language of Tibetan origin language.

The trail follows to cross few streams and then reaching Dharmasala or Larke Phedi. Which means the base of a hill or pass, the name Dharmasala for rest house or shelter for travelers. After checking into simple room, having lunch afternoon free for short walk, and preparations for early morning climb to cross Larke-La pass towards Manang areas.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

4,450m / 14,600 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Start the day, early morning having breakfast, and carrying packed lunch for the long hours. From Larke Phedi the path leads to steep climb over moraine of rocks and boulders, following north of Larke glacier. Facing view of Cho Danda and Larke Peak.

Slowly the undulating climb reaches on top of Larke-La Pass, the highest point of the adventure. The pass is festooned with thousands of Buddhist colorful prayer flags and rock cairns as a marker of Larke-La top. Although a strenuous climb rewards you with glorious morning views of surrounding Himalayan range. Includes views of Larke Peak, Himlung, Cheo Himal, Kang Guru and Annapurna-II includes all of Manaslu Himal range.

From the top enter the Manang district, a long descend past a small settlement of Tambuche. Finally the downhill ends reaching the bottom of Larke-La other side base at 3,900 m. From the bottom few hour walk brings you at Bhimphedi also called Bhimthang for overnight stop after a long day walks.

Bhimthang a lovely spot, amidst a green wide meadow surrounded by tall trees of rhododendron-pines and oaks. This nice settlement provides good lodges and food menu to enjoy after a vigorous walks of the day.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

5,106m / 16,752 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

From Bhimphedi or Bhimthang, a short and pleasant day walk heading downhill as altitude decrease. The trail leads into dense tree lines with few small climb but more or less downhill to reach Gho for overnight stop. Gho a small settlement with few nice lodges, situated in the midst of lovely woodland.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

2,535m / 8,317 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

After a pleasant overnight halt at Gho, enjoy the last day trek of the adventure, heading down to Dharapani village. An exciting leisure walk to Tilje, a nice village, located on the shelf of Marsyangdi River. At Tilje for refreshing break or for lunch stop, from Tilje a short climb to cross a bridge towards Dharapani. Enjoy the last overnight stop at Dharapani village, located on motorable road Which is also on route of famous and popular Annapurna Circuit trek. At Dharapani transfer into a nice lodge, the accommodation are much better standard than other previous overnights.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

1,820m / 5,971 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Lodge
Tsum Valley and Manaslu Circuit Trek

Meals

BLD

Start early morning for a long interesting drive to Kathmandu, an exciting journey following the Marsyangdi River downstream. Reaching low warm farm villages of Syange and Bulbule to Bhesisar a big town, headquarter of Lamjung district.

From here either transfer to another vehicles or carry on chartered four-wheel drive, heading on the good highway. As drive follows through several town and villages, then uphill to enter the Kathmandu valley and city area.

Finally the long drive ends reaching Kathmandu and back to your hotel by evening or late afternoon.

Tsum Valley and Manaslu Circuit Trek

Max. altitude

1,300m / 4,265 ft.
Tsum Valley and Manaslu Circuit Trek

Accommodation

Hotel
Tsum Valley and Manaslu Circuit Trek

Meals

Breakfast/Lunch

Last day in Nepal and at Kathmandu, get ready for final departure as per your international flight time. Himalayan Forever Trek guide and staff transfer you to the airport. Bidding farewell to the guide and staff as you depart for homeward bound flight, after a wonderful experience and adventure on Tsum Valley and Manaslu Circuit Trekking.

Tsum Valley and Manaslu Circuit Trek

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Tsum Valley and Manaslu Circuit Trek

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Includes

  • All Arrival and Departures transportation on private coach, car as group size from airport to hotel and vice-versa.
  • 3*** (Three Star) Hotels in Kathmandu with Bed and Breakfast basis.
  • Guided sightseeing in Kathmandu at places of interest, led by expert tour / city guide on private vehicles.
  • Private vehicles to the starting point of trek as well on the way back to Kathmandu, after the trek from Dharapani village.
  • Applicable special permits for Tsum Valley & Upper Manaslu Restricted Areas with MCA (Manaslu Conservation Area) and ACAP entrance fees. (Annapurna Conservation Area Project) on reaching Manang area.       
  • Full board on trekking includes accommodation on best available lodges, Includes meals, breakfast-lunch and dinner with after refreshment tea / coffee. 
  • Services of expert guide, porters and trekking staff with daily wages, food and accommodation and medical insurance.
  • Welcome or Farewell dinner before or after the treks.

Doesn't Include

  • Nepal Visa, personal Travel and Medical Insurance.
  • Expenses of personal nature, hard / soft drinks, laundry services and gratitude or tipping for driver and trekking staff, porters.
  • Extra snacks and refreshment during trekking, as well for safe drinking water.
  • Personal Trekking gear, including sleeping bags and Down Jackets.
  • Emergency Evacuation if required by fastest means of transportation like using Helicopter Service.
  • Early return from the trek due to personal or medical reasons, have to borne self-expenses. No refund is entertained. Should claim through your insurance, as well for accompanying guide or staff.
  • Using hot showers, charging electronic items on overnight lodges or at lunch time where available.
  • Tips for staffs.
  • Hard/soft  drinks 

Trip Info

Tsum Valley and Manaslu Circuit Trekking Permits

The Tsum Valley and Manaslu Circuit Trek require special permits due to their restricted access areas. A Restricted Area Permit (RAP) and a Manaslu Conservation Area Permit (MCAP) are mandatory. These permits are obtained through registered trekking agencies like Himalayan Forever and require a valid passport, trekking itinerary, and passport-sized photos. These permits help manage the number of visitors and preserve the natural and cultural heritage of the region.

Transportation

The journey typically begins with a scenic drive from Kathmandu to Soti Khola, the starting point of the trek. Alternatively, a flight to the town of Pokhara followed by a road trip to Soti Khola is another option. During the trek, transportation mainly involves hiking on well-defined trails, crossing suspension bridges over rivers, and ascending through picturesque landscapes.

Trip and the Weather

The Tsum Valley and Manaslu Circuit Trek is a rewarding journey that spans approximately 18-20 days, encompassing both remote valleys and high mountain passes. The weather in this region varies significantly with altitude and season. The best times to undertake this trek are spring (March to May) and autumn (September to November) when the weather is stable, skies are clear, and the views of the Himalayan peaks are stunning.

Best Time for the Tsum Valley and Manaslu Circuit Trek

Similar to the Everest Base Camp trek, the Tsum Valley and Manaslu Circuit Trek are best done during the spring and autumn seasons. These months offer favorable weather conditions, minimal precipitation, and comfortable temperatures for trekking through diverse landscapes.

Himalayan Forever Team for Tsum Valley and Manaslu Circuit Trek

Himalayan Forever's team for the Tsum Valley and Manaslu Circuit Trek consists of experienced guides and support staff who are intimately familiar with the route, local customs, and traditions. They ensure a safe and enriching trekking experience by providing guidance, assistance, and sharing their knowledge of the region throughout the journey.

Tsum Valley and Manaslu Circuit Trek Starting

The trek typically commences from Soti Khola, following the Budhi Gandaki River gorge through lush forests and terraced fields. As the trail ascends, it passes through quaint villages inhabited by diverse ethnic groups like Gurungs, Magars, and Tamangs, offering glimpses into their unique cultures and lifestyles.

Tsum Valley and Manaslu Circuit Trek Ending

The trek culminates with a crossing of the Larkya La Pass (5,160 meters), offering panoramic views of the Manaslu range and surrounding peaks. Descending from the pass, the trail leads trekkers through alpine meadows, rhododendron forests, and traditional villages before concluding in the town of Besisahar. From there, a drive back to Kathmandu completes the journey.

Important Note

Due to the high-altitude nature of the trek, acclimatization is crucial. Trekkers should adhere to the guidance of their trekking guides, maintain a steady pace, and stay hydrated throughout the journey. It's advisable to have comprehensive travel insurance covering trekking activities and emergency evacuations.

Why with Himalayan Forever?

Himalayan Forever stands out for its commitment to sustainable tourism practices, safety standards, and client satisfaction. With personalized itineraries, experienced guides, and a deep respect for local cultures and environments, Himalayan Forever ensures that trekkers have a memorable and responsible adventure in the Tsum Valley and Manaslu Circuit.

Best Experience for Tsum Valley and Manaslu Circuit Trek

The Tsum Valley and Manaslu Circuit Trek offer a unique blend of natural beauty, cultural richness, and challenging terrain. Highlights include exploring the sacred Tsum Valley, encountering ancient monasteries like Mu Gompa, interacting with hospitable locals, and crossing the formidable Larkya La Pass with its breathtaking vistas. This trek provides an immersive experience in a less-visited region of Nepal, away from the crowds, and amidst pristine landscapes.

Additional FAQs

What kind of accommodation is available during the trek?
Accommodation ranges from basic tea houses in remote villages to comfortable lodges in more developed areas along the route.

Are meals included during the trek?
Yes, three meals a day (breakfast, lunch, and dinner) are provided. Meals typically consist of local Nepali and Tibetan dishes served at the tea houses.

Is there mobile network coverage on the trekking route?
Mobile network coverage is limited and varies along the trekking route. It's advisable to inform family and friends beforehand about potential communication challenges.

What level of fitness is required for the Tsum Valley and Manaslu Circuit Trek?
Participants should have a good level of physical fitness and stamina to trek for several hours each day over varied terrain and high altitudes.

The detailed description of the Tsum Valley and Manaslu Circuit Trek provides prospective trekkers with comprehensive information about permits, transportation, trip details, and what to expect with Himalayan Forever, ensuring a well-prepared and enriching adventure in the Himalayas.

Upcoming Departure Dates

Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
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  • 100% financial protection.
  • Environmentally-friendly tours.

Hidden Gem Unveiled

Trekking through Tsum Valley was like discovering a hidden paradise. The untouched beauty of the landscapes, the ancient monasteries, and the warm hospitality of the locals made every moment enchanting. A trek off the beaten path, offering a truly unique experience.

O
Olivia

Himalayan Majesty Unveiled

The Manaslu Circuit is a trek of grandeur. Towering peaks, challenging passes, and diverse ecosystems kept me captivated. The close encounters with local culture were heartwarming, and the panoramic views of Manaslu and surrounding peaks were simply awe-inspiring.

E
Ethan

Best of Both Worlds

Combining the Annapurna and Tsum Valley treks was a stroke of genius. From the lush forests of Annapurna to the serene landscapes of Tsum, every day brought a new surprise. The contrast in scenery and culture made this trek an absolute standout.

A
Ava

Blissful Isolation

For those seeking solitude amidst nature, the Tsum Valley and Manaslu Circuit Trek is a dream come true. The remote trails, the absence of crowds, and the spiritual aura of Tsum left me feeling refreshed and connected to the essence of the Himalayas.

N
Nathan

Cultural Immersion Extravaganza

The Manaslu region is a living museum of Nepalese culture, and Tsum Valley is its crown jewel. The warm smiles of locals, their traditional rituals, and the chance to witness ancient traditions made this trek not just a physical journey but a cultural immersion.

I
Isabella
See more reviews

Equipment List

Clothing:
  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants and waterproof trousers

Handwear:

  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
Footwear:
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
Gear:
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Including medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
Miscellaneous:
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions

Tsum Valley is an interesting remote and far-flung country close to Tibet, where visitors can experience walking on exciting windswept raw terrain.

Enjoying glamorous scenery of beautiful landscapes of wide valley, deep gorges and views of massif North Mid-West Himalayan peaks. The heritage and cultures are impressive with traditional villages to observe and explore.

Quite different and strange for some trekkers, at the end feels glad and worth visiting the wild country of remote Tsum Valley. Loaded with awesome views of snow peaks, lovely villages enriched with beautiful cultures. As well the warm hospitality of Tsumbas the native of Tsum.

The trek overall is not too tough or difficult, the trail is well defined leading to strenuous ups facing with great views. The rise in altitude makes the walk tiring and tough. But taking slowly and having rest will overcome the difficultness as well stopping to enjoy the surrounding views.

For several reasons the Upper Manaslu & Tsum Valley from Jagat village onwards (Day 04) remains as restricted area. Due to its close border with Tibet-China, the other reason is to preserve its pristine country with limited number of trekkers.Where individual / solo trekkers are not allowed has to travel with minimum of 2-3 pax, using the service of a Government Registrated guide and porters.

Every villages and settlements have hydroelectricity or solar power, where trekkers can charge electronic items. A fee is charged for each gadgets as per hour basis, the price differs from one place to another.

Manaslu region is slowly gaining popular, every villages offers best lodge accommodation. Only at Dharmasala the lodge accommodation are simple and basic, with common bath and toilets. As well around Tsum Valley villages, but slowly the standard of lodge facilities are getting better due to interest of trekkers.

But all lodges restaurants provides comprehensive food menu to choose from, with options for overnight accommodations from budget, moderate to standard rooms. Trekkers can enjoy having rooms with attached bath / toilets, or using common bathe and toilets around big villages and at Dharapani village. 

Foods are served in a large warm dining room, the foods served as per the menu from Continental, Chinese, Indian, Tibetan and Nepali. Some lodge restaurants also serves fresh homemade bakeries products.

The most famous and popular is Nepali Dal / Bhat (boiled or steam rice, served with various lentil soups, vegetable or meat mild curry, includes pickles of choice).

The Tsum Valley and Manaslu Circuit Trek is a remote and culturally rich trek in the Gorkha district of Nepal. It takes you through the pristine Tsum Valley and around the eighth highest mountain in the world, Mount Manaslu.

The trek typically takes around 17-21 days, depending on the chosen route, acclimatization days, and individual trekker's pace.

Yes, trekkers need special permits for the Tsum Valley and Manaslu region. These include the Manaslu Restricted Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP).

Mobile networks may have limited coverage, especially in remote areas. Internet facilities are available in some teahouses, but the connection may be slow.

The Tsum Valley is known for its unique Tibetan culture, monasteries, and friendly locals. The Manaslu region offers a mix of Hindu and Tibetan Buddhist cultures.

Yes, there are side trips like the Tsum Valley Exploration and Pungen Gumpa side trip, providing additional cultural experiences.

Yes, it's strongly recommended to have travel insurance that covers high-altitude trekking and emergency evacuations.

Prioritize cardiovascular fitness, endurance, and altitude acclimatization. Invest in suitable gear and clothing for varying weather conditions.

Respect local customs and nature. Avoid littering, use teahouse facilities responsibly, and carry out all waste.

The Larkya La Pass is the highest point, standing at an elevation of approximately 5,160 meters (16,930 feet).

Read more FAQs

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Art representing various natural and cultutal heritages of Nepal