Manaslu Circuit Budget Trek

Overview

Nepal, often referred to as the "gateway to the Himalayas," offers some of the most stunning and diverse trekking opportunities in the world. From the towering peaks of Mount Everest to the lush valleys of Annapurna, Nepal’s trekking routes provide an unforgettable journey through landscapes that range from subtropical jungles to high-altitude alpine meadows. The country is home to eight of the world’s 14 highest peaks, including the mighty Mount Everest and the picturesque Annapurna Massif. Whether you’re seeking the challenge of a multi-week expedition or a shorter, more relaxed hike, Nepal’s trekking trails cater to all levels of experience.

For many trekkers, exploring the remote and less-traveled routes in Nepal offers a deeper sense of connection with nature and local culture. The Manaslu Circuit Trek, one of the most popular trekking routes in Nepal, provides an exceptional combination of both adventure and cultural immersion. As you make your way through the Manaslu Conservation Area, you’ll pass through ancient Tibetan villages, pristine forests, and breathtaking Himalayan landscapes. For those looking to experience this incredible trek on a budget without compromising on the quality of the experience, the Manaslu Circuit Budget Trek offers an affordable alternative without sacrificing the beauty and essence of this epic Himalayan journey.

Manaslu Circuit Trek: An Epic Adventure in the Himalayas

The Manaslu Circuit Trek is one of Nepal’s most iconic trekking routes, offering a spectacular and challenging journey around Mount Manaslu, the eighth-highest peak in the world. This trek takes you through diverse landscapes, from subtropical forests to alpine meadows and high-altitude glaciers, with awe-inspiring views of Manaslu, Ganesh Himal, and other nearby peaks. One of the unique aspects of the Manaslu Circuit is its remote nature; it is less crowded than the more popular treks like Everest Base Camp or Annapurna Circuit, providing trekkers with a sense of isolation and tranquility. Along the way, you’ll encounter traditional Tibetan-influenced villages, Buddhist monasteries, and vibrant local cultures that make this trek so special.

What makes the Manaslu Circuit Trek even more extraordinary is its high-altitude challenge, especially the crossing of the Larkya La Pass at 5,160 meters (16,930 feet), which provides panoramic views of the surrounding mountains and a true sense of accomplishment. The trek spans around 14-18 days, depending on the pace and itinerary, and passes through several distinct regions, each with its own charm. Starting from the lush sub-tropical forests at the lower altitudes, trekkers gradually ascend through beautiful rhododendron forests, charming villages like Sama Gaon, and vast, barren landscapes before reaching the rugged terrains near the Larkya La Pass. For those seeking a true Himalayan adventure, the Manaslu Circuit Trek offers an unmatched blend of culture, natural beauty, and challenge.

Manaslu Circuit Budget Trek: Affordable Adventure in the Himalayas

The Manaslu Circuit Budget Trek is the perfect choice for trekkers who wish to experience the grandeur of the Manaslu Circuit but are looking for a more affordable option. While the full Manaslu Circuit Trek can be expensive due to the costs of permits, guide fees, accommodation, and transportation, the budget version of this trek is designed to help you experience all of the same incredible beauty and adventure without breaking the bank. The Manaslu Circuit Budget Trek cuts costs without compromising the quality of the experience, providing you with a memorable journey through one of Nepal’s most pristine and stunning regions.

One of the key ways the Manaslu Circuit Budget Trek keeps costs down is by offering simpler accommodations, typically in local tea houses, which provide basic yet comfortable lodging for trekkers. By avoiding luxury lodges and opting for more economical food and lodging options, the budget trek allows you to save money while still enjoying delicious local meals and the warmth of the Nepalese hospitality. Additionally, the trek can be done without a private guide, allowing trekkers with prior trekking experience to go with a group or even independently. However, a local guide is still recommended for safety and navigation purposes. The budget trek also typically involves a more straightforward itinerary, reducing travel and logistical costs, making this a more affordable option for those who want to trek the Manaslu Circuit on a tighter budget.

Why Choose Himalayan Forever Treks for Your Manaslu Circuit Budget Trek?

Choosing the right trekking company is crucial to ensuring a safe, enjoyable, and enriching experience in the Himalayas. At Himalayan Forever Treks, we specialize in providing personalized trekking experiences tailored to your specific needs and budget. For those seeking an affordable adventure without sacrificing quality, we offer a Manaslu Circuit Budget Trek that ensures a memorable experience while keeping costs manageable. Our team of local, experienced guides and porters is dedicated to providing you with the best service, whether you are embarking on a budget trek or a more luxurious adventure.

What sets us apart at Himalayan Forever Treks is our commitment to customer satisfaction and safety. We take the time to understand your goals for the trek and ensure that everything from your route, accommodations, and meals to your travel logistics are well-organized, so you can focus on enjoying the trek itself. Our experienced guides know the Manaslu region intimately and will enrich your journey by sharing their knowledge of local cultures, history, and geography. We also prioritize sustainable trekking practices, supporting the local communities we visit and ensuring that the trails and natural environment remain protected for future generations. By choosing Himalayan Forever Treks, you are not only opting for a professional and safe trekking experience, but you are also contributing to the preservation of the Himalayas and the well-being of the local communities that call it home.

We understand that traveling on a budget doesn’t mean compromising on the quality of your trekking experience. With Himalayan Forever Treks, you can enjoy the beauty and adventure of the Manaslu Circuit Trek in an affordable, responsible, and enriching way. Let us be your guide to an unforgettable Himalayan journey in 2024/2025!

Trip Itinerary

Day 1 : Drive from Kathmandu to Machha Khola (870m) 8-9 hours

The adventure begins with an early morning drive from Kathmandu to Machha Khola, a small village located at the start of the Manaslu Circuit. The scenic drive follows the Prithvi Highway, with stunning views of the Trishuli River, terraced landscapes, and lush hillsides, before turning off to the more remote roads leading into the Manaslu region. The route passes through small towns like Arughat, where the real trekking adventure begins. The drive is long but offers spectacular landscapes that give you a glimpse of the beauty and serenity that await in the Manaslu region.

Overnight: Machha Khola

Day 2 : Trek from Machha Khola to Jagat (1,340m) 6-7 hours

Today’s trek takes you from Machha Khola to Jagat, a small but vibrant village in the Gorkha district. The trail passes through dense forests, terraced fields, and traditional stone-built villages, providing a rich cultural experience. You’ll also cross multiple suspension bridges over the Budi Gandaki River, experiencing dramatic river gorges along the way. The steady ascent to Jagat introduces you to the charm of the region’s remote rural life, with glimpses of the surrounding hills and mountains beginning to emerge as you approach Jagat.

Overnight: Jagat

Day 3 : Trek from Jagat to Deng (1,860m) 6-7 hours

Leaving Jagat, the trek takes you through dense forests of rhododendron and oak, crossing several suspension bridges and passing through small villages like Sirdibas and Philim. The landscape becomes more rugged as you head deeper into the Manaslu region. You’ll notice the traditional Tibetan culture of the villages, with prayer flags, mani walls, and Buddhist stupas dotting the trail. The day's trek is moderate, with some steep ascents and descents, but the reward is the peaceful atmosphere and the stunning waterfalls that cascade along the way. You’ll reach Deng, a small village where you’ll spend the night.

Day 4 : Trek from Deng to Namrung (2,660m) 6-7 hours

The trek from Deng to Namrung introduces you to higher altitudes and a more rugged terrain. As you ascend, the trail passes through forests, villages, and several mani walls, and you’ll start to see dramatic views of the surrounding snow-capped peaks. The route takes you through Lihi, where you can get your first glimpses of Manaslu itself, before reaching Namrung, a village that offers spectacular mountain vistas and a chance to interact with the local Tibetan-influenced communities. The trek is moderate in difficulty, and the views of the surrounding peaks continue to impress.

Overnight: Namrung

Day 5 : Trek from Namrung to Samagaun (3,530m) 6-7 hours

Today’s trek takes you further up into the Manaslu region, heading toward the village of Samagaun, which lies at the foot of the majestic Manaslu Mountain. The trail becomes more alpine as you ascend, with breathtaking views of snow-capped peaks like Manaslu, Himalchuli, and Ngadi Chuli. As you pass through Shyala Village, the landscape becomes more dramatic, with barren alpine terrain and Tibetan Buddhist shrines along the way. Samagaun is a peaceful settlement that offers panoramic views of the mountains and a deep sense of Tibetan culture, making it a perfect place to rest and prepare for the higher altitudes.

Overnight: Samagaun

Day 6 : Acclimatization Day at Samagaun

This is an important acclimatization day to help your body adjust to the higher altitudes of the trek. You can either take a side trek to Manaslu Base Camp (4,450m) or visit the Pungyen Gompa, an ancient Buddhist monastery. Both options provide incredible views of Mount Manaslu, Himalchuli, and the surrounding peaks. While you take a break from the trekking, this day also gives you the chance to explore the village, interact with locals, and learn more about their culture and traditions. Proper acclimatization is crucial, and this rest day helps ensure a safe ascent to higher altitudes.

Overnight: Samagaun

Day 7 : Trek from Samagaun to Samdo (3,875m) 3-4 hours

After a restful acclimatization day, the trek continues with a short ascent to Samdo, a remote Tibetan village. The walk today is relatively easy and short, allowing you to adjust to the higher altitude. As you make your way to Samdo, you’ll pass through wide open valleys and barren landscapes, with incredible views of Larkya La and surrounding peaks. Samdo offers a peaceful, isolated atmosphere, and it’s a perfect place to rest before tackling the final ascent over the Larkya La Pass.

Overnight: Samdo

Day 8 : Trek from Samdo to Dharmashala (4,460m) 4-5 hours

From Samdo, the trek gradually ascends to Dharmashala, which lies just below the Larkya La Pass. This section of the trek offers breathtaking views of the surrounding peaks, including Himlung Himal and Cheo Himal. The trail takes you through barren high-altitude landscapes, preparing you for the challenging Larkya La Pass crossing tomorrow. Dharmashala is a small, basic resting place, but it offers magnificent views and an opportunity to rest before the long, strenuous trek to the pass.

Overnight: Dharmashala

Day 9 : Cross Larkya La Pass (5,160m) and Trek to Bimthang (3,720m) 8-9 hours

Today is the most challenging day of the trek, as you cross the famous Larkya La Pass at an elevation of 5,160 meters. The pass offers panoramic views of some of the highest peaks in the region, including Himalchuli, Manaslu, Cheo Himal, and Kang Guru. The ascent to the pass is tough, but the reward is well worth it. After crossing the pass, the trail descends steeply to Bimthang, a beautiful alpine meadow where you can rest and recover after the long day. The descent offers stunning views of the mountains and the alpine meadows that surround Bimthang.

Overnight: Bimthang

Day 10 : Trek from Bimthang to Tilije (2,300m) 5-6 hours

The trek from Bimthang to Tilije takes you through lush rhododendron forests and traditional Gurung villages. The trail descends into the lower valleys, where you’ll pass through terraced fields, rushing rivers, and vibrant forests. The cultural aspect of the trek becomes more pronounced as you move through villages where you can interact with locals and experience their hospitality. Tilije is a charming village and a great place to relax after crossing the Larkya La Pass.

Overnight: Tilije

Day 11 : Trek from Tilije to Dharapani (1,860m) and Drive to Besisahar Trek 1-2 hours

The last day of trekking involves a short descent to Dharapani, from where you will catch a scenic drive to Besisahar, the starting point of the trek. The drive is a pleasant journey through picturesque villages and hills, marking the end of the trek. Upon arrival in Besisahar, you can rest and reflect on the incredible journey you’ve just completed.

Overnight: Besisahar

Day 12 : Drive from Besisahar to Kathmandu Drive 6-7 hours

The final day involves a drive back to Kathmandu. The scenic journey takes you through rural Nepal, offering one last chance to enjoy the countryside before returning to the city. After approximately 6-7 hours of driving, you will arrive in Kathmandu, where your Manaslu Circuit Budget Trek organized by Himalayan Forever Treks will conclude, leaving you with unforgettable memories of the Himalayas.

Inclusions

What is included?

All ground transportation as per itinerary
Special permits for Upper Manaslu Restricted Area, MCA (Manaslu Conservation Area), and ACAP (Annapurna Conservation Area) entrance fees.
Expert Trekking Guide and medical insurance.

What isn't included?

Nepal Visa and personal travel/medical insurance.
Personal expenses (drinks, laundry, etc.), tips for driver/trekking staff.
Meals
Accommodation
Porters
Extra snacks, refreshments, and safe drinking water during the trek.
Personal trekking gear (sleeping bags, down jackets, etc.).
Emergency evacuation (if required) via helicopter or other transport.
Costs for early return due to personal or medical reasons (must be claimed through insurance).
Use of hot showers or charging electronics at lodges.
Tips for staff and hard/soft drinks.

Complimentary

Manaslu Circuit Budget Trekking Permits

The Manaslu Circuit Trek is a restricted area trek, meaning that trekkers are required to obtain specific permits before embarking on the journey. The permits are necessary to protect the region's unique environment and ensure that trekking is done responsibly. For the Manaslu Circuit Budget Trek, the required permits include the Manaslu Conservation Area Permit (MCAP), the Annapurna Conservation Area Permit (ACAP), and a special Manaslu Restricted Area Permit (RAP). The RAP is especially important because the Manaslu region is a controlled area, and trekkers must trek with a registered guide or as part of a group with a guide.

The cost of the permits varies depending on the time of year, with higher fees during peak trekking seasons (Autumn and Spring). In addition to the permits, there are administrative costs and potential costs for additional services like guide and porter fees, though these can be minimized when opting for the budget trekking option. Himalayan Forever Treks takes care of all the permit arrangements for you, ensuring that you have the necessary documents to legally and safely trek the Manaslu Circuit. Our experienced team will guide you through the process, ensuring that you are fully prepared and that all paperwork is in order before the trek begins.

Transportation for the Manaslu Circuit Budget Trek

Transportation is a crucial aspect of the Manaslu Circuit Budget Trek, as the trek begins and ends in the remote areas of the Gorkha district. While Kathmandu is easily accessible by air or road, getting to the starting point of the trek, which is Soti Khola, requires travel by road. Typically, trekkers take a jeep or bus ride from Kathmandu to Soti Khola, which is about a 7-8 hour journey, depending on road conditions. The road can be bumpy and rough, but it’s part of the adventure. For trekkers looking to save time and energy, Himalayan Forever Treks can also arrange for private jeep rides, though this will incur additional costs compared to public buses.

After completing the trek, travelers return to Kathmandu in the same manner, either by jeep or bus. While the road may not always be the smoothest, the journey provides travelers with a chance to enjoy Nepal’s rural landscapes. At Himalayan Forever Treks, we make transportation as comfortable and seamless as possible by booking reliable transport services for you, ensuring that the travel experience complements the trek without any hassle.

Best Time for the Manaslu Circuit Budget Trek

The best time for the Manaslu Circuit Budget Trek is during the Spring (March to May) and Autumn (September to November) seasons, which are considered the peak trekking seasons in Nepal. During these times, the weather is generally clear and stable, offering the best conditions for trekking, with mild temperatures at lower altitudes and crisp, sunny days. The Autumn months of September through November are particularly popular due to the clear skies and excellent visibility of the surrounding mountain peaks, such as Mount Manaslu. Spring is equally favorable, with blooming rhododendron forests and vibrant landscapes.

While these seasons are the best for trekking, it is possible to undertake the trek in the Winter (December to February) or Monsoon (June to August) months, but conditions will be more challenging. In winter, high-altitude areas can experience freezing temperatures and snow, especially around the Larkya La Pass, making the trek more difficult. During the monsoon season, heavy rainfall can cause landslides and trail conditions can become slippery and treacherous. Himalayan Forever Treks recommends the Spring and Autumn seasons for the best overall trekking experience, with safety and visibility optimized for enjoying the beautiful landscapes of the Manaslu region.

Communication and Networking on the Manaslu Circuit Budget Trek

Communication can be limited during the Manaslu Circuit Budget Trek due to the remote nature of the trail. While mobile signal reception is available in the lower regions of the trek, such as Soti Khola and Arughat, the signal becomes increasingly sparse as you ascend to higher altitudes. Most trekkers rely on local teahouses for occasional communication with family and friends, where you may find satellite phones or internet access for an additional fee. In some cases, Wi-Fi is available in select teahouses at higher altitudes, but it is often slow and intermittent.

For trekkers concerned about staying connected, we recommend bringing a local SIM card for the initial part of the trek and planning ahead for more limited connectivity as you head into the more remote areas. At Himalayan Forever Treks, we ensure that your communication needs are considered and can provide assistance with satellite phone rentals if you need to stay in contact with loved ones or colleagues during your trek.

Food and Accommodation on the Manaslu Circuit Budget Trek

The Manaslu Circuit Budget Trek offers a comfortable trekking experience with basic but reliable accommodations and food along the trail. As a budget trek, accommodation will typically be in teahouses or lodges, which offer a warm and welcoming atmosphere. These teahouses are simple and often consist of basic rooms with shared bathroom facilities. Hot water is generally available at an additional cost. The standard of accommodation may vary depending on the altitude and location, but trekkers can expect a cozy and rustic atmosphere in the remote regions.

In terms of food, dal bhat (lentil soup with rice) is a staple along the trek, providing essential energy for trekkers. Other typical trekking fare includes noodles, momo (dumplings), and a variety of vegetarian options, with some places offering Western dishes like pasta or sandwiches. While the food is generally simple, it is prepared fresh and provides sufficient nutrition for the long days of trekking. As part of the Manaslu Circuit Budget Trek, Himalayan Forever Treks ensures that all meals are well-planned and nutritious, and we arrange accommodations in the most reliable teahouses, giving you a comfortable base to rest and recharge each day.

Himalayan Forever Team for Manaslu Circuit Budget Trek

The success and enjoyment of your Manaslu Circuit Budget Trek depends greatly on the experience and professionalism of your trekking team. At Himalayan Forever Treks, we provide you with a team of experienced and knowledgeable local guides and porters who are familiar with every aspect of the trek. Our guides are not only experts in navigating the rugged terrain but also well-versed in the culture, history, and geography of the Manaslu region. They are passionate about sharing their knowledge and ensuring that you have a safe, enjoyable, and immersive experience.

Our porters are also well-trained and understand the importance of carrying your gear efficiently while ensuring your comfort. They help lighten your load, allowing you to enjoy the trek without the burden of carrying heavy packs. We pride ourselves on our personalized service, and our team’s commitment to your safety, comfort, and overall experience is what makes Himalayan Forever Treks stand out. Whether you are a solo traveler, a couple, or part of a group, our team will be there every step of the way to ensure that your Manaslu Circuit Budget Trek is an unforgettable experience.

Important Notes for the Manaslu Circuit Budget Trek

While the Manaslu Circuit Budget Trek offers a fantastic experience at a lower cost, trekkers should be aware of a few important points before embarking on this adventure. First and foremost, due to the high-altitude nature of the trek, trekkers must be prepared for altitude sickness, especially when crossing the Larkya La Pass at over 5,000 meters. It’s important to acclimatize properly and follow the pace recommended by your guide. We also advise travelers to pack light, but adequately, including good-quality trekking shoes, warm clothing, and a good sleeping bag, especially for the higher altitudes where temperatures can drop sharply at night.

Additionally, Manaslu Circuit is a restricted area, so trekking without a guide is not permitted. It’s also essential to be prepared for the rugged road conditions, especially when traveling to and from the trailhead. As part of the budget trek, trekkers will be using basic tea houses, so comfort may be limited, but the experience is incredibly rewarding. Himalayan Forever Treks will provide you with a detailed packing list, safety instructions, and acclimatization tips to ensure you’re well-prepared for the trek.

Why Choose Himalayan Forever Treks?

At Himalayan Forever Treks, we are committed to providing an exceptional trekking experience without compromising on safety or enjoyment. Whether you’re choosing the Manaslu Circuit Budget Trek or another trek in Nepal, we make sure every detail is taken care of, from permits and accommodation to guides and transportation. Our team of local guides and porters are not only highly trained but passionate about providing you with an authentic experience, ensuring that you get the most out of your time in the Himalayas.

When you book with Himalayan Forever Treks, you’re choosing a company that values sustainability, safety, and client satisfaction above all else. We take pride in our ability to provide affordable yet high-quality trekking experiences, allowing you to enjoy Nepal’s rugged beauty while staying within your budget. With our expert knowledge of the Manaslu region and years of experience in the trekking industry, we promise a seamless, enjoyable, and unforgettable adventure. Let us guide you through the spectacular landscapes of the Manaslu Circuit—an experience that will stay with you for a lifetime.

Trip code
Package name	Manaslu Circuit Budget Trek
Duration	12
Max. elevation	5160 m
Level	Moderate
Transportation	All ground transportation as per itinerary
Accomodation	NA
Starts at	Kathmandu
Ends at	Kathmandu
Trip route
Cost	USD 620 per person